Insomnia

Insomnia means regularly having trouble falling asleep, staying asleep, or waking too early, which can leave you tired and affect daily life. GetMyMeds offers clinically reviewed treatments to help with short-term sleep difficulties.

How It Works

1. Complete an online consultation - share details about your sleep problems, lifestyle, and medical history.
2. A clinician reviews suitability - our prescriber checks whether a sleep aid is appropriate and safe for you.
3. Discreet delivery - if suitable, your treatment is dispensed and delivered in plain packaging.

Who Is It For

Treatments may suit adults experiencing short-term insomnia, particularly when good sleep habits alone have not been enough. Some options are intended for short-term use to break a cycle of poor sleep, while others may be considered in specific circumstances. Because sleep medicines can cause drowsiness and are not suitable for everyone, every order is reviewed by a clinician. Improving sleep hygiene, such as keeping a regular routine and limiting screens before bed, remains an important first step.

FAQ

Are sleep aids meant for long-term use? Many are recommended for short-term use only, to help re-establish a normal sleep pattern rather than as a permanent solution.

Can I take a sleep aid before driving? No. These treatments can cause drowsiness that lasts into the next day, so avoid driving or operating machinery if affected.

What else can help me sleep? A consistent bedtime, a dark and quiet room, reducing caffeine and alcohol, and winding down before bed can all improve sleep naturally.